Coming Clean on the Importance of Handwashing

It was the year 1846, and women admitted to the maternity clinic of Vienna General Hospital were inexplicably dying during childbirth. Dr. Ignaz Semmelweis, a new addition to the maternity clinic, was disturbed by the high mortality rate of patients and was determined to find the cause. After a number of experiments and observations, Dr. Semmelweis changed the course of healthcare with one simple discovery: Washing hands saved lives. Read more

How Do I Find the Best Home Health Care?

You’ve spent your life knowing your parents and loved ones were there for you providing support, safety, and love. Now, as the roles reverse and the health of your loved one declines, you may be facing the reality of finding proper home care. Read more

5 Ways to Keep the Bounty of the Season from Expanding Your Waistline

Thanksgiving may be over but it is my favorite holiday. I love the fall colors, the warm oven, the amazing smells coming from the kitchen, and the chance to give thanks for abundance. Thanksgiving is a time for celebrating — and it’s also a time for overeating. Read more

Real Cures for Tendonitis

What do tennis elbow, pitcher’s shoulder, golfer’s elbow, and jumper’s knee have in common?

First, they all hurt. A lot. Many sufferers describe the pain as a dull ache, tender to the touch with visible swelling in the affected area.

Second, they are all forms of tendonitis. Tendonitis is the inflammation or irritation of a tendon. It is most common around your shoulders, elbows, wrists, knees and heels.

In most cases, the discomfort of mild cases of tendonitis can be treated with over-the-counter medication or rest. But if the pain persists, you may need to see a doctor.

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November 2016 Calendar

November 2016 Calendar

November 2016 Calendar