What do tennis elbow, pitcher’s shoulder, golfer’s elbow, and jumper’s knee have in common? First, they all hurt. A lot. Many sufferers describe the pain as a dull ache, tender to the touch with visible swelling in the affected area. Second, they are all forms of tendonitis. Tendonitis is the inflammation or irritation of a […]
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According to the Alzheimer’s Association, every 67 seconds someone in the United States develops Alzheimer’s disease. With this in mind, it’s important that every American lives a healthy lifestyle to combat the onset of Alzheimer’s and other dementia-related diseases. One of the most important lifestyle changes to prevent memory loss is eating foods known to […]